Eye HealthLifestyle Topics
Avoid Indoor Tanning
Studies show UV exposure from tanning beds can cause eye damage and skin cancer. Not the look you're going for.
Eyelash Extension Dangers
The adhesives used with eyelash extensions can cause swelling, infection and permanent loss of your eyelashes.
Hold the Rib Eye
Don’t put raw meat on a black eye because the bacteria can cause infection. Use a bag of ice or frozen vegetables instead.
High Tech for Low Vision
Today's smartphones, e-readers and tablets offer features that can supplement or replace dedicated low vision tools and devices.
Kids & the Great Outdoors
There is growing evidence that spending more time outdoors may lower the risk of nearsightedness.
Know Your Eye Care Team
Make sure you are seeing the right eye care provider for your condition or treatment.
Are You Fit at 40?
A baseline eye exam is recommended at age 40, when the signs of disease and change in vision may start to occur.
Our eyes need good blood circulation and oxygen intake, and both are stimulated by regular exercise. Regular exercise also helps keep our weight in the normal range, which reduces the risk of diabetes and diabetic retinopathy. Remember to use sun safety and protective eyewear when enjoying sports and recreation.
Avoiding smoking, or quitting, is one of the best investments you can make in your long-term health. Even though old age seems a long way off, smoking as a teenager can increase your risks for cataracts as well as for cardiovascular diseases that indirectly influence our eyes’ health. Smoking increases the risk of severe vision loss people with other eye diseases as well.
Decorative Contact Lenses
Decorative contact lenses, including circle lenses, are a potentially dangerous trend among teenagers and young adults. These cosmetic lenses are designed to change the appearance or color of the eye. These decorative lenses can be bought in stores and online without a prescription.
Buying any decorative contact lenses, including circle lenses, without a prescription is hazardous to your eye health. Pain and swelling are frequently caused by improperly fitted, over-the-counter lenses. More serious problems can include corneal abrasions and blinding contact lens-related infections. All contact lenses are medical devices that require a prescription, proper fitting by an eye care professional and a commitment to proper contact lens care by the wearer.