Eye HealthLifestyle Topics
Avoid Indoor Tanning
Studies show UV exposure from tanning beds can cause eye damage and skin cancer. Not the look you're going for.
Eyelash Extension Dangers
The adhesives used with eyelash extensions can cause swelling, infection and permanent loss of your eyelashes.
Hold the Rib Eye
Don’t put raw meat on a black eye because the bacteria can cause infection. Use a bag of ice or frozen vegetables instead.
High Tech for Low Vision
Today's smartphones, e-readers and tablets offer features that can supplement or replace dedicated low vision tools and devices.
Kids & the Great Outdoors
There is growing evidence that spending more time outdoors may lower the risk of nearsightedness.
Know Your Eye Care Team
Make sure you are seeing the right eye care provider for your condition or treatment.
Are You Fit at 40?
A baseline eye exam is recommended at age 40, when the signs of disease and change in vision may start to occur.
Avoiding smoking, or quitting, is one of the best investments you can make in your long-term eye health.
Smoking – even in your teens or twenties when your senior years seem far away – increases your future risks for cataract and age-related macular degeneration (AMD). And the more a person smokes, the higher the risks. The good news is that after people quit smoking, their risks for these eye diseases becomes almost as low as for people who never smoked.
Smoking also raises the risks for cardiovascular diseases that indirectly influence your eyes’ health. And tobacco smoke, including second-hand smoke, is an irritant that worsens dry eye, a very uncomfortable eye condition that is most common in women after menopause.
Smoking increases the risk of serious vision loss in people with other eye diseases. And when women smoke during pregnancy they are more likely to give birth prematurely, putting their babies at higher risk for a potentially blinding disease called retinopathy of prematurity as well as other health problems.
The American Cancer Society has resources to help people who want to quit: www.cancer.org