Eye HealthLifestyle Topics
Avoid Indoor Tanning
Studies show UV exposure from tanning beds can cause eye damage and skin cancer. Not the look you're going for.
Eyelash Extension Dangers
The adhesives used with eyelash extensions can cause swelling, infection and permanent loss of your eyelashes.
Hold the Rib Eye
Don’t put raw meat on a black eye because the bacteria can cause infection. Use a bag of ice or frozen vegetables instead.
High Tech for Low Vision
Today's smartphones, e-readers and tablets offer features that can supplement or replace dedicated low vision tools and devices.
Kids & the Great Outdoors
There is growing evidence that spending more time outdoors may lower the risk of nearsightedness.
What Is an Ophthalmologist?
Are You Fit at 40?
A baseline eye exam is recommended at age 40, when the signs of disease and changes in vision may start to occur.
Spring cleaning, home improvements and yard work: for many Americans, these projects define this time of year. But, did you know home projects like these can be a major threat to eye safety? According to the American Academy of Ophthalmology, nearly half of all serious eye injuries occur at home, yet only 35 percent of Americans wear protective eyewear during projects that could pose a threat to their eyes.
Hazardous activities at home include:
- Cleaning. Chemicals like bleach in household cleaning products cause 125,000 eye injuries each year.
- Home Improvement. Screws, nails and hand tools can become projectiles, while power tools can propel wood chips or other substances into the air.
- Yard Work. Lawn mowers, trimmers and even shovels can throw dirt and debris into the air, and branches, twigs and thorns can also be dangerous.
The good news is that protective eyewear reduces your risk for an eye injury by 90 percent. The American Academy of Ophthalmology recommends that consumers keep protective eyewear on hand and wear it during activities that could pose a risk to eye safety (mp3 audio).
"Unfortunately, most people don't think about eye protection for home projects until it is too late," said Lynn Polonski, MD, an ophthalmologist who specializes in ocular trauma at University of Arizona Medical Center in Tucson, Arizona. Dr. Polonski made headlines last year when he saved a man's vision after a serious gardening accident. The patient had been working in the yard when he fell onto pruning shears and one of the handles went into his eye socket and became lodged in his head. Dr. Polonski was able to save the patient's vision — but many are not so lucky.
"Don't risk a lifetime of vision loss — use protective eyewear," said Dr. Polonski.