Eye HealthLifestyle Topics
Water & Contacts Don’t Mix
To help prevent eye infections, contact lenses should be removed before going swimming or in a hot tub.
Jumping a Battery
Take precautions to prevent eye injury. Never lean over the battery and always wear safety goggles.
Eye Protection Works
Wearing the proper protective eyewear for sports and other activities can help prevent 90% of eye injuries.
It's Not OK to Skip a Day
To control glaucoma, take eye drops exactly as prescribed by your ophthalmologist—your sight depends on it.
Give your Eyes a Break
To prevent computer eyestrain, follow the 20-20-20 rule: Every 20 minutes, look at an object 20 feet away for 20 seconds.
What Is an Ophthalmologist?
Are You Fit at 40?
A baseline eye exam is recommended at age 40, when the signs of disease and changes in vision may start to occur.
Early signs of age-related eye diseases, including cataract, glaucoma, diabetic retinopathy and age-related macular degeneration can begin in midlife but often do not noticeably affect the vision until later. So it’s important to get a baseline comprehensive eye exam at age 40, even for people who have no symptoms or known risk factors. Your Eye M.D. will recommend follow-up exams based on your family history and the results of the baseline exam.
By age 65, one in three Americans will have a vision-impairing eye disease. The earlier these are discovered and treatment begins, the better the chance of preserving good vision.
People who are diabetic or pre-diabetic need to have regular eye exams and work with their doctors to control weight and blood sugar as well as blood pressure and cholesterol.