Eye HealthLifestyle Topics
Protect Your Sight Every Day
Wear a hat and sunglasses year round to prevent UV damage to your eyes.
Block Eye Allergies
Outside when pollen counts are high? Sunglasses or eyeglasses can help prevent pollen from getting in your eyes.
Smoking increases the risk of developing cataracts – quit or avoid smoking to help keep your eyes healthy.
"No Rub" a No Go
To prevent infection, use the "rub and rinse" method to clean your contacts, even with "no rub" solutions.
Don't Look Now
Never look directly at the sun, even when squinting or wearing sunglasses. Doing so can permanently damage your vision.
What Is an Ophthalmologist?
Are You Fit at 40?
A baseline eye exam is recommended at age 40, when the signs of disease and changes in vision may start to occur.
Don't Lose Sight of Your Eye Health
For many people, good vision means good eye health, but that may not always be the case. Regular eye exams can catch problems before it's too late. If you are age 40 or older and have not had a recent eye disease screening, The American Academy of Ophthalmology recommends making an appointment for an eye exam. It is an essential step toward preserving vision and keeping eyes healthy and there is no better time than February — Save Your Vision Month.
By 2020, 43 million Americans will be at risk for significant vision loss or blindness from age-related eye diseases, such as cataracts, diabetic retinopathy, glaucoma and macular degeneration — an increase of more than 50 percent over the current number of Americans with these diseases. Despite the statistics, many Americans are more concerned about weight gain or back pain than they are vision loss.
The first step in preventing vision loss is to get a baseline eye exam at the age of 40. This is the age when early signs of eye disease and changes in vision may first occur. For individuals at any age with symptoms of, or at risk for, eye disease (such as those with a family history of eye disease, diabetes or high blood pressure), the Academy recommends seeing your ophthalmologist to determine how frequently your eyes should be examined. Based on the results of the initial screening, your ophthalmologist will prescribe the necessary intervals for follow-up exams.